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This book reminds us of what we should be doing with our thoughts. Does not tell us anything new just starts making sense at the right time. It is a easy read to get us in a better mindset to create our own inner peace and happiness. In a weird way this book understands what we be going through, Helps us understand how to better handle stress and anxiety  and we all would love that. So give this book a chance and let me know your thoughts.